More About the Therapies I Provide

Over the years during my experience as a psychologist, I have developed Jennifer Schere Ph D Motherhood Counseling from quite an unknown to one of the most preferred sources of wisdom by people of all ages. I now serve every customer in San Diego, CA with effective:

Individual Therapy – This is considered a collaborative process, based on creativity, where you, as an individual, have the opportunity to explore your complex inner world. Through a therapy of such sort, an individual can gain understanding on what impulses cause them to feel, think, and act in certain ways that serve them badly, as well as to engage in new behavior that will create adaptive ways of being. With me as your psychologist, you can resolve the issues related to depression, anxiety, self-esteem, physical and sexual abuse, etc.

Couples Therapy – The very struggles that one faces is often considered an opportunity for personal growth and transformation. Applying for couples therapy will help you understand both your individual and mutual attachment needs. Under my supervision, you can cope with premarital and first-year issues, as well as parenting, trust, and intimacy problems, together.

Adolescents Therapy – This type of therapy centers around giving support to one’s increasing need for autonomy and self-expression. It is also targeted towards maintaining family connections and relations with others who can help provide guidance and perspective. Most adolescents I work with relate their issues to separation, peer relationships, self-esteem, assertiveness, body image, etc.

M.O.M Program – If you are experiencing lifestyle changes, marital and family stress, transitioning into a parenting role, or are dealing with body image issues around your pregnancy period, then this is the program you need to enroll in. Through this eight-week women’s program, you will also learn how to balance the needs of your child, partner, as well as your own, shift back to female identity, and embrace the joys of motherhood along with all its uncertainties.

Maternal Mental Health – To help you, as a woman, as well as your family members throughout the perinatal period, you can benefit from this clinical specialty. Commonly focused on dealing with emotional transitions during pregnancy, postpartum anxiety, depression, and other issues, you will receive efficient support through reproductive challenges and losses.

Postpartum Anxiety – Many women suffer from postpartum anxiety after giving birth. I am pretty aware of the symptoms of this condition – constant fear, insomnia, fatigue, racing thoughts, etc. Contact me if you experience any of them after the birth of your child, and I will figure out the best approach to help you get rid of that suffering.

Postpartum Depression – The birth of a baby can trigger many powerful emotions, from great excitement to fear and anxiety. I can identify and treat symptoms, like mood swings, crying spells, anxiety, and difficulty sleeping. Restore your quality of life with my professional services.

Contact my company in San Diego, CA to sign up for any of the therapy sessions I provide. Available by appointment, I await your calls at (619) 269-1761 where you can learn more about the services I provide, as well as detailed info about Jennifer Schere Ph D Motherhood Counseling. I’m looking forward to your calls. Contact me today!